Media

Give’M Health Podcast

February is Heart Health Month

February is Heart Health Month

February is Heart Health Month. Natalie Tippets, Bear River Health Department Health Educator, was a guest on Give'm Health this week and she shares some great tips on how everyone can help their heart out to live a more healthy life. Take a minute and listen to her...

read more
Medication-Assisted Therapy

Medication-Assisted Therapy

The Bear River Health Department offers Medication-Assisted Therapy. This program uses medication as a source to help fight the cravings and withdrawals associated with addiction. When coupled with therapy sessions this program has proven to be very effective for...

read more
New Year Resolutions

New Year Resolutions

The Bear River Health Department's Health Officer, Jordan Mathis, talks about how to set a meaningful goal and actually achieve it. Setting small goals are much more likely to lead to success. Focus on the benefit of making healthy changes rather than focusing only on...

read more
Underage Drinking Prevention

Underage Drinking Prevention

Did you know that parents are the number one reason teens don't use alcohol? Rylee Nyman is a Prevention Specialist at the Bear River Health Department. In this episode of Give'm Health, Rylee discusses some tips to help reduce underage drinking and reminds parents of...

read more
Healthy Holiday Food Choices

Healthy Holiday Food Choices

Natalie Tippets, Health Educator at the Bear River Health Department, offers some great tips to cut calories and make healthy food choices this holiday season. If you find yourself needing a little extra help and are at risk for Type 2 Diabetes consider joining one...

read more
Managing Holiday Stress

Managing Holiday Stress

Regina Dickenson, a therapist at the Bear River Health Department, discusses the importance of managing stress during the holidays. For some, the holidays are not always the most wonderful time of the year. Regina offers some tips to help the holiday season feel less...

read more